A shift towards a more plant-based diet is promoted as healthy as well as sustainable. Whether this also applies to older adults is however less clear: On one hand plant-based diets may lead to energy deficits among vulnerable older adults and therefore negatively impact well-being. On the other hand, plant-based diets have been found to have anti-inflammatory properties, suggesting they could be beneficial to older adults, often prone to chronic inflammation.
Using data of the Lifelines cohort study, we therefore [...]





